Indv & Team Sports: PE Lesson
Plans: Unit #1- Bowling
01/20 – 01/21
Learning Plan
Learning Activities:
Unit #1-Bowling
Objective:
Students will participate Bowling Successfully
Intro to rules and procedures
Scoring with math skills, sportsmanship play
TEKs: 116.55.Individual Sports(one-half credit)
©Knowledge and skills:
1.Movement. The student develops the ability to participate confidently in individual
sports.
1B. consistently perform skills and strategies and follow rules at a basic level of
competency. Follow all safety considerations and rules
Activity: Daily warm up activity
Westside Warm-up: (this is the same for all PE classes)
Walk/jog 5 min. around gym
In squad lines:
Hamstring Stretch 10 sec. straight down
Rt. Over Lf. 10 sec.
Lf. Over Rt. 10 sec.
Quad Stretch 10 sec. each leg
Sitting Butterfly Stretch 10 sec.
Sit-ups 10
Push-ups 10
Westside Jumping Jacks
Unit #1: Bowling
Students will successfully learn & perform in Bowling
Lesson 5: Game play
Students will perform procedures properly for a bowling game
Lesson 6: Tournament play
Students will participate in an “in class” bowling tournament
Lesson 7: Fitness day Thursday (no pe Wednesdays)
Students engage in fitness stations (rotation of 4 stations @ 6 minutes each) designed
for cardio, flexibility, strength enhancement
Lesson 8: Tournament play and exam
Finish bowling tournament. Administer end of unit exam
