Self - Reflection Definition, Lecture notes of Moral Psychology

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REFLECTION

CONTENTS

Definition Importance Benefits Self -

Assement

Sample

Self - Reflection Definition

It is taking the time to think about, meditate on, evaluate, and give serious thought to your behaviors, thoughts, attitudes, motivations, and desires. It’s the process of diving deep into your thoughts and emotions and motivations and determining the great, “Why?” behind them. SELF - REFLECTION

Without self-reflection, we simply go

through life without thinking, moving

from one thing to the next without

making time to evaluate whether things

are actually going well. We don’t pause

to think. To analyze. To determine what

is going well and what isn’t working.

The unfortunate result is that we often

get stuck.

The importance of self reflection

For example, a lack of personal

reflection may lead us to stay in a

job we don’t like or a relationship

that isn’t going well.

A lack of reflection causes us to simply keep running, trying to keep up with things even if things aren’t going well. Importance of Self Reflection

Self-reflection allows you to take a step back and gain perspective on what matters and what can be ignored. It allows you to process events and achieve clarity on them. It Allows You To Gain Perspective

Personal reflection allows you to consider the consequences of your words and actions. It also enables you to consider the best, most effective, most helpful way to act in a given situation. It Helps You Respond More Effectively

KNOW YOURSELF BEST

If you could change anything about your childhood, what would it be? What is something creative you did when you were younger that you no longer do? Why don’t you do it anymore? Please enter the title here

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