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Groups and Goal Setting: Cohesion, Goals, and Performance in Sports, Summaries of Sport Studies

The concepts of cohesion, goal setting, and their impact on team performance in the context of sports. It includes exam-style questions and answers on topics such as Carron's conceptual model of cohesion, Steiner's model of group performance, and the Ringlemann effect. The document also discusses strategies for developing group cohesion and the importance of setting both short-term and long-term goals.

What you will learn

  • What is meant by cohesion in the context of teams?
  • Describe Carron’s conceptual model of cohesion.
  • Explain what is meant by social loafing by using examples from sport.

Typology: Summaries

2021/2022

Uploaded on 09/27/2022

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CHAPTER 15 – Groups and goal setting
Exam style questions - text book pages 169 - 170
1) a) What is meant by cohesion in the context of teams? 4 marks
Answer:
Individuals in a team must have common goals.
Players in a team must interact effectively.
Players in a team must communicate effectively.
Motives for playing must be similar within a team.
Similarity of interests or outlook ensures cohesion.
Social cohesion encourages cohesion within the game.
b) Explain what is meant by social loafing by using examples from sport. 3 marks
Answer:
Loss of motivation: for example, an individual does not try very hard in a game of netball.
Lack of individuality: for example, an individual player is ‘lost’ within a team or does not get recognition.
Lack of perceived external evaluation: for example, a player does not feel that he or she is being judged and therefore is not
accountable for lack of effort.
c) What advice would you give a coach of a team to ensure maximum productivity? 5 marks
Answer:
Encourage cohesion.
By social mixing or sharing of experiences.
Give individuals encouragement as well as the team.
Give praise or reinforce success or give incentives or rewards.
Attribute failure to controllable factors.
Attribute success to internal factors.
Encourage peer support.
Develop coordination through training, for example, small-sided games.
Develop a person-oriented leadership approach (democratic leadership).
2) Elite performers sometimes train on their own and sometimes as part of a group. How would you distinguish between a
group and a collection of individuals. 3 marks
Answer:
A group is a collection of individuals who work together to achieve a common goal. For example a hockey team who train and play
together in the hope of winning the league.
Elite performers, such Mo Farah, have training partners, all of which will have their own individual goals.
3) a) Explain the Ringlemann effect, and its related term, social loafing. 4 marks
Answer:
The Ringlemann effect refers to the fact that average individual performances decrease with increasing group size.
Social loafing occurs when Individuals appear to reduce and hide their effort when in a group, amongst the effort of other group
members.
b) How can social loafing be reduced? 3 marks
Answer:
Note there are a number of options:
Measure: if people know they are being monitored, they will conform.
Peer Pressure: if most of the group aren’t of similar disposition, then this should help as he or she will probably be ostracized.
Feedback: it is possible that the loafer is unaware of their behaviour.
Provide feedback, focusing on observations, the impact, and what actions will be taken to remedy the situation.
101Answers
QUESTIONS AND ANSWERS
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CHAPTER 15 – Groups and goal setting

Exam style questions - text book pages 169 - 170

  1. a) What is meant by cohesion in the context of teams? 4 marks Answer :
  • Individuals in a team must have common goals.
  • Players in a team must interact effectively.
  • Players in a team must communicate effectively.
  • Motives for playing must be similar within a team.
  • Similarity of interests or outlook ensures cohesion.
  • Social cohesion encourages cohesion within the game. b) Explain what is meant by social loafing by using examples from sport. 3 marks Answer :
  • Loss of motivation: for example, an individual does not try very hard in a game of netball.
  • Lack of individuality: for example, an individual player is ‘lost’ within a team or does not get recognition.
  • Lack of perceived external evaluation: for example, a player does not feel that he or she is being judged and therefore is not accountable for lack of effort. c) What advice would you give a coach of a team to ensure maximum productivity? 5 marks Answer :
  • Encourage cohesion.
  • By social mixing or sharing of experiences.
  • Give individuals encouragement as well as the team.
  • Give praise or reinforce success or give incentives or rewards.
  • Attribute failure to controllable factors.
  • Attribute success to internal factors.
  • Encourage peer support.
  • Develop coordination through training, for example, small-sided games.
  • Develop a person-oriented leadership approach (democratic leadership).
    1. Elite performers sometimes train on their own and sometimes as part of a group. How would you distinguish between a group and a collection of individuals. 3 marks Answer :
  • A group is a collection of individuals who work together to achieve a common goal. For example a hockey team who train and play together in the hope of winning the league.
  • Elite performers, such Mo Farah, have training partners, all of which will have their own individual goals.
    1. a) Explain the Ringlemann effect, and its related term, social loafing. 4 marks Answer :
  • The Ringlemann effect refers to the fact that average individual performances decrease with increasing group size.
  • Social loafing occurs when Individuals appear to reduce and hide their effort when in a group, amongst the effort of other group members. b) How can social loafing be reduced? 3 marks Answer : Note there are a number of options:
  • Measure: if people know they are being monitored, they will conform.
  • Peer Pressure: if most of the group aren’t of similar disposition, then this should help as he or she will probably be ostracized.
  • Feedback: it is possible that the loafer is unaware of their behaviour.
  • Provide feedback, focusing on observations, the impact, and what actions will be taken to remedy the situation.

Answers 101

QUESTIONS AND ANSWERS

  1. Describe Carron’s conceptual model of cohesion. 4 marks Answer : The model identifies four kinds of factors which contribute to team cohesion, these are:
  • Environmental – these are factors which bind members together to a team such as contracts, age, and eligibility.
  • Personal – these feature characteristics of the team members that are deemed to be important and include motives for taking part.
  • Leadership – these are factors which are about the behaviour of leaders and coaches. Coaches should use all leadership behaviours to influence different individuals.
  • Team factors – these are factors relating to the group, including identity, targets, member ability and role, creation of short-term and long-term goals and rewarding individual and group efforts - all characteristics of the group, norms and stability factors.
  • Carron differentiated between task cohesion, such as the commitment to team goals and performance objectives and.
  • Social cohesion which covers friendship and affiliation.
    1. a) Explain Steiner’s model of group performance: Actual productivity = potential productivity – losses due to faulty processes 6 marks Answer :
  • Actual productivity is a team’s level of achievement on a specific task. For example, a rugby team reaching the semi-final of a cup competition.
  • Potential productivity is the best possible level of achievement of a cohesive team for this rugby team to win the cup competition.
  • Losses due to faulty processes are coordination and motivation problems the team faces, which reduce the level of cohesion and as a result lower the level of achievement. b) What factors stop a team ever performing to its true potential? 6 marks Answer :
  • Coordination problems.
  • Lack of understanding of member’s roles in the team, for example, team fails to communicate set plays from a free kick.
  • Lack of understanding of tactics or strategies set by the coach.
  • The Ringlemann effect.
  • Motivational losses as team members withdraw effort.
  • Social loafing.

GROUPS AND GOAL SETTING

TOPIC 4

CHAPTER 15

  1. According to Carron (1982) the following factors influence group cohesion. For each factor give an example to explain how this happens. 8 marks a) Environmental factors. Answer :
  • Environmental factors bind a player to a team.
  • For example, through contracts, location, age and eligibility restrictions. b) Leadership factors. Answer :
  • Leadership factors are the behaviours of coaches and captains.
  • Leaders can promote both task and social cohesion.
  • For example, the coach will need to put together a group with high potential productivity whilst trying to minimise losses due to faulty processes.
  • The captain can motivate and inspire his players both verbally and playing well. c) Personal factors. Answer :
  • Personal factors should be recognised as an individual has their own motives for being part of the team.
  • These could be the need to win, the need for social cohesion or the need for excellence. d) Team factors. Answer :
  • Team factors relate solely to the group such as:
    • Group identity.
    • The targets the team sets itself.
    • The ability of the team members.
    • The role of each team member.
  1. a) Identify five characteristics of goals which a performer might set to achieve an aim. 5 marks Answer : 5 marks from 5 of:
  • Specific.
  • Measurable.
  • Achievable/realistic.
  • Accepted.
  • Challenging.
  • Agreed/ Negotiated.
  • Timed/Progressive from short-term to long-term.
  • Performance orientated.
  • Evaluated/Reviewed. b) Explain how outcome goals and performance goals can affect motivation, anxiety and stress. 4 marks Answer :
  • If when using outcome goals, the performer successfully completes the goal, their motivation will increase.
  • On the other hand, if the performer does not successfully complete the goal, their level of anxiety and stress can increase.
  • When using performance goals, if the performer achieves the realistic goals set, they will experience lower anxiety and stress, alongside increased motivation.

GROUPS AND GOAL SETTING

TOPIC 4

CHAPTER 15

  1. a) Show what is meant by short-term goals and long-term goals by using examples from sport. 4 marks Answer :
  • Short-term goals are process oriented.
  • Which affect aspects of performance.
  • For example, the goal of following through into court after a serve in tennis.
  • Long-term goals are product oriented.
  • Which affect the result or future aim.
  • For example, to beat your personal best in athletics or to win the league at soccer. b) What are the main positive effects of setting goals in sport? 2 marks Answer :
  • Raising motivation levels.
  • Controlling anxiety or stress. c) As a coach how would you ensure that your goal setting was as effective as possible? 6 marks Answer : 6 marks for 6 of:
  • Goals must be attainable/within your reach.
  • Goals which are challenging are more motivating.
  • Set goals which are positive rather than negative.
  • Goals should involve individual as well as team targets.
  • Goals should be measurable.
  • Target dates are important so that the performer is accountable.
  • Goals should be negotiable.
  • Goals should have shared ownership.
  • Goals should be a mixture of process and product. d) How does performance profiling assist in goal setting? 3 marks Answer :
  • Performance profiling enables a performer to be aware of when goals are achieved.
  • Performance profiling is assessment by both performer and coach as to the achievement of the various factors involved in the sport.
  • Such as speed, strength, focus, concentration, level of skill and so on.
  • Which are a mixture of fitness components (measured against standard tests), and psychological factors.
  • Hopefully the coach’s perception of the current status of performance will match that of the performer.
  • Discrepancies between performer and coach perception of a performance can be highlighted and discussed.
  • Goals to narrow the gap between perceived and actual performance can then be set.
    1. Explain the meaning of the acronym S.M.A.R.T.E.R. in relation to goal setting. 7 marks Answer :
  • S = specific – goals are directly related to a sporting situation and should be clear and concise.
  • M = measurable – progress can be measured.
  • A = achievable – by both performer and coach.
  • R = realistic – challenging but within the capability of the performer.
  • T = time – dates set for completion for both short-term and long-term goals.
  • E = evaluate – assessed by the coach and the performer.
  • R = recorded – written down.

Answers 105

QUESTIONS AND ANSWERS