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Abracadabra Abracadabra, Exercises of Human Physiology

worksheet on different types of muscles used when playing volleyball

Typology: Exercises

2024/2025

Uploaded on 03/30/2025

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BIO 50 LAB: MUSCULAR SYSTEM Supplemental Laboratory Activity
BODY MOVEMENTS
BIO 50 Laboratory Supplemental Activity
MUSCULAR SYSTEM: BODY MOVEMENTS
Name: Angelynne Grace Armones Date:
BODY MOVEMENT
GENERAL INSTRUCTIONS:
From the pictures you took of the athletes in action during the intramural week, label
the muscles they are using in performing their physical activities while also
performing their actual movement.
List the different muscles involved in the movement using reference guides
(textbooks/internet), & their respective origins and insertions. You may use internet
sources for information and guidance. You may refer to the PDF file Superficial
Muscles of the Human Body which is available in your SOUL Classroom.
Generate/Reproduce a table/matrix following the sample table format shown below.
Complete the table.
Source: Marieb, E.N. (2008) Essentials of Human Anatomy & Physiology Laboratory Manual (4th Ed.). Pearson
Educational Inc.
Benjamin Cummings. Pearson Education South Asia PTE. LTD.
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BODY MOVEMENTS

BIO 50 Laboratory Supplemental Activity

MUSCULAR SYSTEM: BODY MOVEMENTS

Name: Angelynne Grace Armones Date:

BODY MOVEMENT

GENERAL INSTRUCTIONS:

 From the pictures you took of the athletes in action during the intramural week, label

the muscles they are using in performing their physical activities while also

performing their actual movement.

 List the different muscles involved in the movement using reference guides

(textbooks/internet), & their respective origins and insertions. You may use internet

sources for information and guidance. You may refer to the PDF file Superficial

Muscles of the Human Body which is available in your SOUL Classroom.

 Generate/Reproduce a table/matrix following the sample table format shown below.

Complete the table.

Source: Marieb, E.N. (2008) Essentials of Human Anatomy & Physiology Laboratory Manual (4th^ Ed.). Pearson Educational Inc.

BODY MOVEMENTS

TABLE 1.

Muscles Involved in Various Body Movements Body Movement No. Muscles Involved Origin Insertion Action Deltoid Scapular Spine and Clavicle Proximal ulna Abducts arm Pectoralis Major Sternum, clavicle, and first to sixth ribs Proximal humerus Adducts and flexes humerus Latissmus Dorsi Lower spine and iliac crest Proximal humerus Extends and adducts humerus Triceps Brachii Shoulder girdle and proximal humerus Olecranon process of ulna Extends elbow Biceps Brachii Scapula of shoulder girdle Proximal radius Flexes elbow and supinates forearm Gluteus Maximus Sacrum and ilium Proximal femur (gluteal tuberosity) Extends hip (when forceful extension is required) Glutinous Medius Ilium Proximal femur Abducts thigh; steadies’ pelvis during walking Quadriceps Vasti: femur Tibial tuberosity via patellar ligament All extend knee; rectus femoris also flexes hip on thigh Hamstring Ischial tuberosity Proximal tibia (head of fibula in the case of biceps femoris) Flex knee and extend hip Gastrocnemius Distal femur Calcaneus (heel Plantar flexes foot Source: Marieb, E.N. (2008) Essentials of Human Anatomy & Physiology Laboratory Manual (4th^ Ed.). Pearson Educational Inc.

BODY MOVEMENTS

and iliac crest humerus humerus Quadriceps Vasti: femur Tibial tuberosity via patellar ligament All extend knee; rectus femoris also flexes hip on thigh Hamstrings Ischial tuberosity Proximal tibia (head of fibula in the case of biceps femoris) Flex knee and extend hip Gluteus Maximus Sacrum and ilium Proximal femur (gluteal tuberosity) Extends hip (when forceful extension is required) Gluteus Medius Ilium Proximal femur Abducts thigh; steadies’ pelvis during walking Gastrocnemius Distal femur Calcaneus (heel via calcaneal tendon) Plantar flexes foot and flexes knee Soleus Proximal tibia and fibula Calcaneus Plantar flexes foot Picture of Body Movement Source: Marieb, E.N. (2008) Essentials of Human Anatomy & Physiology Laboratory Manual (4th^ Ed.). Pearson Educational Inc.